Yoga is the science of living and hence the knowledge of this subject is essential for our wellbeing. We all know that a harmonic combination of the physical and mental health leads to our overall wellbeing. So in order to live a balanced life, the power of yoga needs to be explored to its fullest potential. Most traditional form of yoga is classical yoga and in today’s world, it can be an amour to protect us from the stress that is generated from our modern lifestyle.
The Yoga Institute is the world’s oldest organized center for Yoga established in 1918 by Shri Yogendraji, who is also known as the Father of Modern Yoga Renaissance. Celebrating the journey of transforming lives over the 100 years, Harmony Fest has been organized as India’s Biggest Wellness festival.
As the festive and party season begins, dinners and outings happen more often at the workplace. Be it an official meet or a casual wine and dine, we would love to look good to make the right impression. Here is a tutorial on how you can do it.
– Video by Sayanti Banerjee